Vitamins F!
A shared this article with me and I want to share it with you friend
Why do I have a variety of friends who are all different in character ?
Some of them can be considered marginal even ?
How do I get on with them all?
I think that each one helps to bring out a "different" part of me...
With one of them I am a polite, good boy.
I joke with another
I sit down and talk about serious matters with one of them.
With another I giggle at every silly thing.
I have my tea with one
And dance with another.
I listen to one friend's problems and give him/her advice
Then I listen to another advising me.
They are all like pieces of a jigsaw,
When completed they form a treasure box.
A treasure of
They are my friends who understand me better than myself,
Who support me through good days and bad days.
They are like colourful anti-depressants that I take on different days.
Real Age doctors tell us that friends are good for our health.
Dr. Oz calls them Vitamins F (from Friends) and counts the benefits of friends to our well being.
Research shows that people in strong social circles have less risk of depression and terminal strokes.
If you take Vitamin F constantly you can be up to 30 years younger than your real age.
stops stress and even in your tense moments it decreases the chance of a cardiac arrest or stroke by The warmth of
I am so happy that I have a stock of
In summary, we should value our friends and keep in touch with them.
We should try to see the funny side of things and laugh together, not forgetting to open our mouths big to swallow the floating Vitamin F !!!!
Thank you for being my vitamins!


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